On January 1, 2010, the Aflac Duck will mark its 10th birthday as the ongoing company celebrates its 55th year serving American consumers.. Aflac releases eighth new television commercial of 2009 Aflac today unveiled its eighth new television business of 2009, titled Soccer. This commercial showcases the Aflac Duck as the web-footed superstar of the united team, who helps provide a solid defense against unexpected medical expenses. Soccer will debut on August 24, running nationally on CBS, ABC, FOX, NBC, CNN, CNBC, Discover Channel, USA, Headline News and the annals Channel. Soccer presents two mothers, one of whom is normally using crutches, chatting about insurance while you’re watching their kids play soccer.But don’t drink much more than a glass of milk a day. 2. Reduce sugars intake for effective pimples diet This is not 100 % scientifically proved, but many doctors suggest that excessive sugar can make acne worse. Chocolates, sweets and carbonated drinks contain sugar. Try to lessen them, if not really illuminate completely. 3. Fish oil helps to stop acne Eat more fish. Not merely it is good for your health generally, but Omega 3 fats found in fish are crucial for healthy acne and epidermis prevention. Best sources of Omega 3 are salmon, tuna and cod. Alternatively, you may take fat as a supplement fish. 4. Vitamins are essential to prevent acne Some vitamins are crucial for acne diet.